{"product_id":"essential-art-therapy-exercises","title":"Essential Art Therapy Exercises","description":"Discover the healing power of art therapy \rThe purposeful act of making art can be more than a creative outlet. It can also help individuals gain self-awareness, process difficult thoughts, and even ease the effects of past traumas. Essential Art Therapy Exercises, a cognitive behavioral therapy workbook, offers a range of creative activities to help you better understand yourself, develop control over your emotions, and aid the healing process. \rThis well-reviewed art therapy workbook includes:  Exercises for healing and self-discovery—75 strategic art therapy activities offer new opportunities for self-expression and tools for coping with mood and personality disorders.\r Supportive prompts and interactions—Each exercise includes an explanation of its purpose and potential outcomes along with a series of insightful post-activity questions.\r Judgment-free guidance—Learn the basics of different artistic techniques and mediums, like drawing, painting, and sculpting—no previous art experi","brand":"Sourcebooks","offers":[{"title":"Default Title","offer_id":52096276529333,"sku":"9781646111626","price":16.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0516\/8857\/1061\/files\/842ed200c180657b59d4387e69bcdc10771ab9634550ce1a3295d4750513dbc6.jpg?v=1765653275","url":"https:\/\/artemisandstella.com\/en-de\/products\/essential-art-therapy-exercises","provider":"Artemis and Stella","version":"1.0","type":"link"}